Helping you feel lighter, as you journey through the heavy.

I’m Angela, a licensed clinical social worker and registered yoga teacher. I have a passion for helping others step into their light, and empowering them to heal the whole-self… aligning the mind, body and soul.

Specialities

Trauma & Chronic/Complex Trauma
PTSD
Anxiety
Depression
Health & Wellness
LGBTQIA2S+ Support
Mindfulness

Self-Compassion
Life Transitions
Women’s Issues