I’m a born and raised Michigander who has been in the helping field now for almost a decade. I attended Michigan State University, where I received a Bachelors of Science in Family Community Services and Childhood Development, and a Master’s Degree in Clinical Social Work. During my time in graduate school, I provided group and individual therapy in a domestic violence shelter to women and children. This is where my passion for trauma-centered therapy was first ignited. Upon receiving my MSW, I became an outpatient therapist in a community mental health setting providing individual, family, and group therapy. During my eight years there, I worked with individuals of all ages and populations, with a variety of presenting issues and co-occurring disorders. I found one thing in common with my clients; all of them had experienced some type of trauma. During this time, I solidified my passion in the therapy office, helping those that had endured these traumatic experiences. Along the way, I received several trainings and certifications in trauma based therapeutic approaches for both children and adults as well as attachment and mood disorders.

I’ve learned that there are many different paths towards healing, and approaching each individual’s journey with openness and curiosity is necessary in helping them reach their wellness destinations. I value that some individuals need more beyond just healing the mind, in order to better align to their authentic self. I often found incorporating movement into sessions, even in a minimal way, allowed clients to gain deeper insight and connection to their emotions and the impact they have on their mind, body and emotional spirit. When the seasons of life and time allowed, I then went on to become trained as a certified yoga teacher. Now by combining the two, I can better provide individualized therapeutic care to my clients, ensuring that their path is unique to their needs.